ABOUT TALISSA

Talissa Ben is a Physical Educator (Rio de Janeiro Federal University – Brazil) and a Master Pilates Instructor, 34 years old and a mom. 12 years as a Pilates Teacher, completely passionate about movement, dancing, well-being, health and fitness, and always looking to improve herself and her professional skills to offer the best to her students!

Pilates Ball (Portugal); Comprehensive Pilates Training (Brazil); Pilates Master Training (Club Pilates, USA); Suspended Training – TRX (NY, USA); Barre Above (Ohio, USA), Myofascial Self Release – Trigger Point (NY, USA), Pre/Pos Natal Training (Brazil) are the specializations she has acquired so far in order to always innovate and evolve as a professional.

She teaches Pilates in person and online – nationally and internationally and is also the creator of the Online Course Pilates during Pregnancy, for teachers and moms-to-be, in English and Portuguese, launched at the beginning of 2022. In her classes, you can expect lots of fun, creativity, detail, and precise approaches and the burn that makes the workout worth it.