CORE BURN PILATES

LONGER. LEANER. STRONGER.

Founded in New York in 2010, Core Burn Pilates is a boutique Pilates studio instructing Classical and Contemporary Pilates. We own and operate 11 locations across Connecticut, New York, and North Carolina.

Guided by Joseph Pilates' Six Pilates Principles and teaching method, Core Burn Pilates tailors each session to our clients’ needs. We strive to make quality Pilates accessible for all clients and welcome practitioners of all backgrounds and experience levels. Our team is committed to guiding your Pilates practice so you leave each session feeling longer, leaner, and stronger.

Find your studio today and Feel the Difference.™

INTERESTED IN WORKING WITH CORE BURN PILATES?

We offer various ways to get involved. Learn more by selecting an opportunity below.

TIMELINE OF          

CORE BURN PILATES

  • 2007

    Core Burn Pilates Founder, Tamara Slupchynskyj, opens her first Pilates studio in Florida.

  • 2010

    Core Burn Pilates was founded with the first studio opening in Harrison, New York by Tamara Slupchynskyj.

  • 2011

    Core Burn Pilates moves studio to Rye, New York location.

  • 2012

    Core Burn Pilates opens a second location in Greenwich, Connecticut.

  • 2016

    Core Burn Pilates opens its first New York City location in Sutton Place.

  • 2017

    Core Burn Pilates opens its second New York City location in the Upper East Side (E 79th Street).

  • 2019

    Core Burn Pilates opens studio in Rowayton, Connecticut.

  • 2024

    Core Burn Pilates opened six studios — Charlotte, North Carolina; Bronxville, New York; Lexington (NYC), New York; West 8th (NYC), New York; North Greenwich, Connecticut; and Westport, Connecticut.

  • 2025

    Potential new locations in Davidson, North Carolina, and Naples, Florida.

MEET THE OWNER & FOUNDER

Tamara Slupchynskyj is the founder and owner of Core Burn Pilates Studios. Tamara trained with a renowned Pilates elder, Lolita San Miguel, who trained directly with Joseph Pilates and is one of only two students ever certified by him.

Tamara always had a passion for understanding the mind-body connection through Pilates. In 2007, she opened her first studio to bring her expertise to others. She started Core Burn Pilates in 2010 with her first location in Westchester, New York.

Over the years, she created something bigger than a Pilates studio. Tamara built a community of like-minded individuals who felt the difference Pilates can have on their overall health, sports performance, and post-operative recovery.

Tamara specializes in rehabilitation to restore muscle strength, movement, and stability. She has worked with breast cancer survivors, hip and knee replacement patients, and Multiple Sclerosis clients. Tamara’s instruction is rooted in Jospeh Pilates’ method to empower her clients’ long-term longevity and muscle function.

In addition to Core Burn Pilates studios, Tamara founded three Pilates companies — Core Pilates Teacher Training, Pilates Consultant, and a virtual Pilates studio, Pilates All Day.

Her favorite saying — Feel the Difference — has become her trademark.