ABOUT RUTHIE

Ruthie was inspired to become a Pilates instructor after experiencing its positive impact on her mental and physical health. Drawing from her background as a dancer, she aims to instill principles of body awareness and mindful movement in her clients, as she has found these practices to be transformative in her own life.

Certified in mat, Reformer, Cadillac, and Wunda chair, Ruthie focuses on helping clients build strength, enhance stability, and improve functional movement. She is particularly passionate about the rehabilitative potential of Pilates and enjoys working with clients recovering from injuries. Her academic background in biology, anatomy, and physiology inform her understanding of the body’s mechanics, allowing her to offer thoughtful, individualized instruction that prioritizes long-term wellness.

Ruthie aims to create a mindful, supportive environment where everyone can experience the benefits of Pilates at any stage of life.