ABOUT HELAINE

Helaine got hooked on Pilates over 15 years ago when she began her practice with Tamara Slupchynskyj after a back injury. Pilates was the only exercise she was able to do safely and effectively and it transformed her life. In 2019 she completed The Core Pilates Teacher Training under Tamara of Core Burn Pilates.

Helaine has her MS and RD in Nutrition with a concentration in diabetes counseling. She believes that Pilates along with proper nutrition is the perfect combination for a long and healthy life.

When not teaching Helaine loves golfing, hiking, biking, walking, racquet sports, and spending time with her family.