ABOUT CRISTA

After practicing Pilates for almost 20 years, Crista decided to take her love of Pilates to the next level and become an instructor! After an injury, she turned to Pilates to find a mind body connection and increase stability, mobility, and flexibility. Crista is balanced body trained and her classes are designed to help you reach your fitness goals regardless of your age or current fitness level, while leaving you feeling restored, energized, and accomplished.